YWCA Support Group Services
When facing a traumatic life event, such as interpersonal violence, knowing that there are peers who will understand your experiences and feelings is especially comforting and important. The level of stress, loneliness, and depression many survivors of violence experience has adverse effect on the mental and physical health of each individual at a time when they need their strength the most. Support groups provide a setting to network with others sharing the same challenges and creates a platform for participants to share experiences and advice that can be healing to the mind, body, and spirit.
When does this support group meet?
Every Tuesday from 5:30 pm – 7:00 pm
Who is eligible for this support group?
This peer support group is open to individuals who have experienced domestic and interpersonal violence. The group is designed to provide support and facilitate the process of healing through member-driven discussion. Members are encouraged to share their experiences with one another, which helps them to know that they are not alone in what they are experiencing or feeling. This group is free to the public, and new members can join at any time.
For more information, please contact the administrative office at 757-625-4248.
When does this support group meet?
Every Thursday from 5:30 pm – 7:00 pm
Who is eligible for this support group?
This peer support group is for sexual assault survivors who want to share their experiences and feelings with others who have also been through such trauma. Members are encouraged to share their experiences with one another while learning skills to elevate self-esteem, change negative patterns, increase mindfulness, and learn new coping strategies for trauma-related symptoms. This group is free to the public, and new members can join at any time.
For more information, please contact the administrative office at 757-625-4248.
When does this support group meet?
This is a weekly 8-week program. The next group begins Wednesday, October 6.
Who is eligible for this support group?
This peer group is open to girls ages 13-17. Potential members will be required to complete an application prior to acceptance and are expected to attend weekly when accepted. The group provides a safe space for girls to relate to each other teens going through similar experiences. Facilitators will empower participants to learn new coping skills and tools for healing in a safe, supportive environment.