24/7 Crisis Hotline: 757.251.0144

Group Therapy

All groups are free & open to people who have experienced the specific topic of violence

Domestic and Interpersonal Violence Support Group 
Tuesdays: 5:30 pm – 7:00 pm

This group is free and open to individuals who have experienced domestic and interpersonal violence. The group is designed to provide support and facilitate the process of healing through member-driven discussion. Members are encouraged to share their experiences with one another, which helps them to know that they are not alone in what they are experiencing or feeling.


Survivors of Sexual Assault Support Group

Thursdays 5:30 p.m. - 7:00 p.m.

This is a support group for sexual assault survivors who want to share their experiences and feelings with others who have also been through such trauma. Members are encouraged to share their experiences with one another while learning skills to elevate self-esteem, change negative patterns, increase mindfulness, and learn new coping strategies for trauma-related symptoms. This group is free to the public and new members can join at any time.

For more information, please contact the 24/7 Coordinated Crisis Response Hotline or chat with us on your phone or computer using the Crisis Chatline located at the top of our website! The Crisis Chatline is available Monday-Friday from 9am-5pm.

Contact Information:
CCR Hotline: 757.251.0144
Crisis Chatline: www.ywca-shr.org/home or www.ywcacanhelp.com